The Weekly Marketing...

It has become a weekly routine to shop for groceries on Sunday. Trust me it is not easy for an overweight person like me to be choosing items in a supermarket. That's when you learn not to trust your animal instinct and learn to control the temptations..damn!

Need to be selective on:

• Serving size
• Amount per serving
• Calories
• Total Fat
• Saturated Fat
• Cholesterol
• Dietary Fiber????

On one of the occasion, i almost wanted to grab a big bottle of Nutella. Oh yeah, i did not eventually. Believe me..Nutella is equivalent to Sex in a bottle...I will indulge on it once i have lost 7kgs..Long way to go ..Fat woman..